top of page
IMG_4899.jpeg

Hi! I'm Meghna

An ardent advocate for mental health

Some of you may also know me as Mishka but did you know that I'm also Punjhari? Weird word, right? It's not to me as I give the same weightage to both Cholle Bhature and Dal-Bhat. Get it? Punjabi + Bihari = Punjhari. 
At Punjhari, you’ll find a collection of stories that are personal, raw and authentic. I created this blog to share my journey with mental health illnesses spanning over 2 decades with the hope that one day we can all easily have a conversation around it without the fear of judgement. As someone who has gone through a lot of ups and downs, I can relate to the power of sharing our struggles and finding common ground with others. I believe in breaking the stigma surrounding mental health struggles and promoting a culture of acceptance and empathy. Together, we can create a community that supports and uplifts one another. On my blog, you’ll also find other topics I’m passionate about, including food and travel. I hope my content inspires you to take care of your mental health and embark on your own journey of making the best of this drama that we call life. 

bottom of page